A quick reminder of what you get when you join

Before we get to the investment, here’s a quick recap of what’s waiting for you inside coaching: the programming, feedback, and support designed to fix what’s holding you back and unlock your best performance...

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Hear what people had to say

Here’s what other athletes, lifters, and clients have said about working with us. Real stories from people who’ve fixed their pain, rebuilt their strength, and hit new levels of performance.

"My first squat session without pain in 7 years..."

"I wrote myself off..."

"It completely changed my life..."

Level up your performance

No guesswork. No cookie‑cutter plans. Just the level of support you need to train pain‑free, perform better, and hit new goals.

LITE COACHING

The plan & feedback you need, without the extras.

ÂŁ599

(Covers your first 4-month block)

OR

ÂŁ189/month

(Rolling monthly after 4-month minimum)

âś… Performance-Integrated Programming: a bespoke plan built around your sport, goals, and progress.

âś… Adaptive Movement Analysis: detailed video feedback to fix form issues, reduce pain, and keep technique sharp.

âś… 1x Progress Review Call per Month: a monthly call to review progress, fine-tune your plan, and keep you moving forward.

âś… Weekly check-ins + unlimited message support: guidance & accountability whenever you need it.

*Minimum 4-month commitment, then rolls month-to-month with a 30-day cancellation notice.

VIP COACHING

The full 1:1 experience – performance coaching, nutrition, and total support.

ÂŁ799

(Covers your first 4-month block)

OR

ÂŁ239/month

(Rolling monthly after 4-month minimum)

âś… Performance-Integrated Programming: a bespoke plan built around your sport, goals, and progress.

âś… Adaptive Movement Analysis: detailed video feedback to fix form issues, reduce pain, and keep technique sharp.

âś… Full Nutrition Coaching: fuel your training, recovery, and performance without overthinking it.

âś… Unlimited Progress Review Calls: live calls whenever you need them for feedback, adjustments, or troubleshooting.

âś… Weekly check-ins + unlimited message support: guidance & accountability whenever you need it.

*Minimum 4-month commitment, then rolls month-to-month with a 30-day cancellation notice.